Sesame Oil has been used for hundreds (if not thousands) of years in cooking and in skin and hair care. Sesame oil is extracted from sesame seeds and is yellow in color, has a mild, nutty flavor and a host of nutritional benefits. Due to …
If you had not had the chance to enjoy a guava, then put this fruit on your shopping list. When I was a student in West Africa, I would pick this delicious fruit right off the trees on the school grounds. Guavas are a semi-round …
History & Use Garlic is one of the oldest cultivated plants in the world and has been grown for over 5000 years.1 Garlic is part of the allium family, which includes onions, leeks, and shallots. Garlic is grown all throughout the world and is a popular …